Archive for the ‘Vegetable Recipes’ Category
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Quick Ladies finger and potato
Ingredients : – 1 medium sized potato, 200grams ladies-finger, 1 small tomato, 1 table spoon oil, 1 teaspoon turmeric, 1 teaspoon red chilly powder, 1 pinch cumin seeds, Salt to taste.
Preparation time : – 10 minutes Serves : – 2
HOW TO PREPARE: – Cut the potato into cubes and the ladies finger into small pieces. Take a frying pan and pour one table spoon oil. Add the cumin seeds once the oil is well heated. Fry till they are golden brown, and then add the potato cubes and ladyfingers pieces. Add the turmeric, red chilly powder and salt. Stir well and cover with a lid. Cook on low flame stirring now and then. After five minutes beat the tomato in the mixer and add it. Cook till the oil starts coming out by itself. Turn off the flame. Garnish with coriander leaves and serve.
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Mixed vegetable
Ingredients: – 200 grams carrot, 200 grams beans, 200 grams cauliflower, 1 medium sized potato, 200grams peas,200 grams pineapple, 100 grams paneer(cottage cheese),2 medium sized onions, 3 green chillies, 1cm ginger, 3 garlic flakes, 1 cup milk, 1/2 teaspoon cumin seeds, 1 big bay leaf, 1 small cinnamon stick, 2 cloves, 2 cardamoms, 2 tablespoons cashew nut paste, 1 tablespoon fresh cream,1/2 cup coriander,1 pinch turmeric, 1 pinch garam masala(hot spice mix), 1/2 teaspoon sugar, 2 tablespoons ghee(clarified butter) and salt to taste.
Preparation time : – 25 minutes Serves : – 2
HOW TO PREPARE: – Finely chop the carrots, beans, cauliflower and coriander. Cut the potato, pineapple and paneer (cottage cheese) into cubes. Put onions, green chillies, ginger, turmeric powder and garam masala (hot spice mix) into a blender and make a paste. Take a pan and put the carrots, beans, cauliflower and potatoes in it. Pour in 1/2 cup milk. Add the sugar and salt to taste. Let it boil and then cover and cook on a low flame for about 15 minutes. Take another pan and pour in the ghee and bring to heat. Once its hot add the cumin seeds and let them turn golden brown. Next add the cloves, cinnamon, cardamoms and bay leaf. Sauté till the aroma of the spices is in the air. Add the paste and stir till the oil leaves the sides of the pan. Put in the cashew paste and sauté for a minute. Pour in the remaining 1/2 cup of milk and add the vegetables including the pineapple cubes and cook. Stir well and bring to boil. When it is boiling add the coriander and cottage cheese. Add extra sugar and salt if needed. Cook for five minutes on a low flame. Remove from flame and mix the cream.
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Quick beans
Ingredients: – :- 200grams beans, 1 green chilly, 1 table spoon oil, 1 pinch mustard, 1 pinch urad dal, few curry leaves, 1/4 cup shredded coconut, 1 small onion and salt to taste.
Preparation time : – 10 minutes Serves : – 2HOW TO PREPARE: -Chop the onion and chilly into tiny pieces. Cut the beans into small pieces. Take a frying pan and pour the oil and bring to heat. Add the urad dal and mustard and let it crackle. Then add the chilly, curry leaves and let it crackle too. Add the onions and sauté till the onions turn soft and then put the beans in. Sauté at regular intervals and sprinkle a little water and keep cooking. After the beans are nearly cooked add the salt and sauté. Finally, add the coconut and sauté and switch off the flame
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